Make meaningful time for your children. They need quality time with you, and you as a parent also need this time to know and understand them.
Here are some simple ways to increase the quality of the time you spend with your kids:
– Make one special night a week
– Do home activities and chores with your kids
– Have a meal (breakfast, lunch, or dinner) together with your kids
– Walk instead of driving
– Talk with your kids
Whenever you are with your children, be with them with all your senses.
Here is a link, that gives you key points on spending time with your kids.
You can also look at this website for more details on spending quality time with your kids and for tips on positive parenting styles.